Weigh In record (no journal entry) for 04 March 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4860 kcal
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Fat: 166.11g | Prot: 332.84g | Carbs: 514.71g.
Breakfast: Wegmans Old Fashioned Oats, Aldi Frozen Fruit Medley, Own Pwr 100% Whey Protein - Vanilla, Extra Virgin Olive Oil. Lunch: Own Pwr 100% Whey Protein - Vanilla, Wegmans Old Fashioned Oats. Dinner: Usda Choice Flank Steak. Snacks/Other: Mama Cozzi Three Meat Stuffed, Smucker's Natural Creamy Peanut Butter, Kirkwood Chicken Breast Tenderloins, Kroger Walnut Halves & Pieces, Kokuho Rose Sushi Rice, Zucchini. more...
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Gaining 5.7 kg a Week
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BigRed89's Weight History
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