Weigh In record (no journal entry) for 04 March 2020
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 20.81g | Prot: 33.27g | Carbs: 195.93g.
Breakfast: Кофе, Чудова Марка Буряк Варений, Огурец (с Кожурой), Омлет с Помидорами. Lunch: Конфета, Кофе, Красное Яблоко, Банан. Dinner: Айва, Лаваш Армянский, Хлебец, Борщ Украинский. Snacks/Other: Банан, Смузи, Сок Мультифрукт. more...
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2815 kcal
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Exercise:
Hiking - 2 hours and 31 minutes, Washing Dishes - 15 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Яблуновська Катерина's Weight History
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