Weigh In record (no journal entry) for 05 March 2020
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 14.05g | Prot: 22.22g | Carbs: 116.61g.
Breakfast: Apel. Lunch: Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Milna Biskuit Bayi, Milna Biskuit Bayi, Pizza Hut Garlic Bread. more...
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Losing 3.2 kg a Week
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annisax_'s Weight History
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