orenonamae's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
91 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1366 kcal Fat: 85.09g | Prot: 90.88g | Carbs: 59.50g.   Breakfast: Flimty Flimty, Boiled Egg, Peanuts (with Salt, Boiled, Cooked) . Dinner:  Chicken Meat (Roasting, Roasted, Cooked) , Kerupuk Putih, Indonesian Fried Milkfish, Indonesian Javanese Beef Stew, Soursop, Indonesian Sweet Rolls. Snacks/Other:  Peanuts, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). more...
1800 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

3 Supporters    Support   

Comments 
vivoy & Fauziah : Thanks 4 your support. Keep spirit to reach our fit body goal 💪💪 
04 Mar 20 by member: orenonamae

     
 

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