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temen-temen mau tanya kalo madu itu bener kalori dan karbonya tinggi?
aku lagi konsumsi buat kesuburan, 4 sendok sehari udah 250an sendiri kalorinya. jatah kalori buat makanku jadi makin dikit 😭
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883 kcal
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Fat: 26.87g | Prot: 47.80g | Carbs: 115.49g.
Breakfast: Buah Naga, Egg Omelet or Scrambled Egg with Sausage, Honey. Dinner: Adem Sari Ching Ku, Wall's Mochi Matcha Choco, Alfamart Ikan Pindang, Vegetable Soup (Home Recipe). more...
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2073 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Exercise machine (slow) - 32 minutes, Housework - 2 hours, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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