Weigh In record (no journal entry) for 05 March 2020
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67.2 kg
Lost so far: 4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 70.45g | Prot: 49.79g | Carbs: 37.64g.
Breakfast: Mandorle, Caffè Espresso, Spinaci, Formaggio Feta, Uovo Fritto, Olio Extra Vergine di Oliva. Lunch: Sommer Taralli, Salami, Pane Comune, Escal Frutti Di Mare, Nduja, Olio Extra Vergine di Oliva, Pomodori Ciliegini. more...
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1919 kcal
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Exercise:
Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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Gaining 0.7 kg a Week
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Lizzie983's Weight History
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