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cheinha.e.a.mae
Journal
05 Mar 20
cheinha.e.a.mae's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
62 kg
Lost so far:
1.2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
1927 kcal
Fat: 92.74g | Prot: 109.04g | Carbs: 161.85g.
Breakfast:
Garoto Chocolate Cores, Filé Mignon Grelhado, Friboi Patinho Moido Cozido, Bolo de Chocolate, Arroz Parboilizado Cozido, Manteiga (com Sal), Hortifruti Patinho Moído, Banana Prata.
more...
1852 kcal
Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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cheinha.e.a.mae's Weight History
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