Weigh In record (no journal entry) for 27 May 2013
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95.3 kg
Lost so far: 0.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 31.50g | Prot: 29.48g | Carbs: 14.55g.
Lunch: Fat Free Ranch Dressing, Chicken or Turkey Salad. more...
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Losing 0.4 kg a Week
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