Weigh In record (no journal entry) for 05 March 2020
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 95.66g | Prot: 62.57g | Carbs: 90.48g.
Breakfast: Гречка Отварная, Сливочное Масло. Lunch: Семечки, Тушеные Овощи, Fish Line Дорадо. Dinner: Вареное Яйцо, Тушеные Овощи. Snacks/Other: Комо Сыр Кантри, Авокадо, Миллениум Чёрный Шоколад 80%. more...
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Gaining 1.4 kg a Week
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snigir1984's Weight History
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