The scale and I are not freinds... Measurements are slightly different but nothing major. I swear when I look in the mirror I look better. I don't know maybe instead of beer googles, I have some sort of diet googles! I feel so much better about myself and that is what really matters.
|
1094 kcal
|
Fat: 29.48g | Prot: 79.70g | Carbs: 139.43g.
Breakfast: grapes, strawberries, Light Whole Grain Bread, vegetable quiche cups, activia yogurt. Lunch: tomato, kashi mediterranean bruschetta, bumble bee tuna with lemon and pepper. Dinner: light sour cream, sweet potato, north star, broccoli, Beef Flank (Trimmed to 0" Fat, Choice Grade) . more...
|
|