Weigh In record (no journal entry) for 06 March 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 38.04g | Prot: 42.43g | Carbs: 126.13g.
Breakfast: Fried Egg, Whole Wheat Bread, Ichitan Green Tea Honey Lemon. Lunch: Vegetable Stew (without Meat), Cooked Mackerel, Nasi Putih. Snacks/Other: Avocado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swarantikaaulia's Weight History
|