swarantikaaulia's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
66.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1013 kcal Fat: 38.04g | Prot: 42.43g | Carbs: 126.13g.   Breakfast: Fried Egg, Whole Wheat Bread, Ichitan Green Tea Honey Lemon. Lunch: Vegetable Stew (without Meat), Cooked Mackerel, Nasi Putih. Snacks/Other: Avocado. more...
Losing 0.1 kg a Week



     
 

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swarantikaaulia's Weight History


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