ms_andressa's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
68.5 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1436 kcal Fat: 70.38g | Prot: 79.13g | Carbs: 126.36g.   Breakfast: Café com Açúcar, Bolo de Fubá. Lunch: Carne, Melancia, Frango Desfiado, Salada Vinagrete, Repolho. Dinner: Hellmann's Maionese, Seara Tekitos. Snacks/Other: Café com Açúcar, Pão Francês. more...
1956 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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ms_andressa's Weight History


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