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ms_andressa
Journal
05 Mar 20
ms_andressa's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
68.5 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
1436 kcal
Fat: 70.38g | Prot: 79.13g | Carbs: 126.36g.
Breakfast:
Café com Açúcar, Bolo de Fubá.
Lunch:
Carne, Melancia, Frango Desfiado, Salada Vinagrete, Repolho.
Dinner:
Hellmann's Maionese, Seara Tekitos.
Snacks/Other:
Café com Açúcar, Pão Francês.
more...
1956 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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ms_andressa's Weight History
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