Weigh In record (no journal entry) for 06 March 2020
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110.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 20.54g | Prot: 29.60g | Carbs: 87.13g.
Breakfast: Сладкие Шоколадные Конфеты. Lunch: Food Master Кефир 1%. Dinner: Food Master Кефир 1%. Snacks/Other: Яблоко Зеленое. more...
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Losing 11.9 kg a Week
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