Weigh In record (no journal entry) for 06 March 2020
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98.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.07g | Prot: 46.42g | Carbs: 70.47g.
Lunch: Reis (Gekocht), Olivenöl, Gekochtes Ei, Edeka Feta, Tomaten, Gurke (Geschält). Dinner: Gurke (mit Schale), Tomatenmark, Edeka Körniger Frischkäse Leicht. more...
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Losing 0.7 kg a Week
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flikflaks's Weight History
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