Weigh In record (no journal entry) for 06 March 2020
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 45.01g | Prot: 52.76g | Carbs: 117.41g.
Breakfast: Банан, Тефтели с Рисом, Помидоры, Вареное Яйцо, Кофе. Lunch: Кофе, Starbucks Салат Овощи Гриль, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Банан, Кофе, Орехи Макадамии. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olimpia86's Weight History
|