Weigh In record (no journal entry) for 06 March 2020
|
74.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 47.64g | Prot: 142.63g | Carbs: 159.54g.
Breakfast: Lindahls Kvarg Vanilj Laktosfri, Coop Underbara Bär. Lunch: Kronfågel Salladskyckling, Coop Potatisklyftor med Skal, Findus Herrgårdsgrönsaker. Dinner: Korvbrödsbagarn Frisco Hamburgerbröd, ICA Hamburgare Original. Snacks/Other: Apelsiner, Goodlife Protein Bar, Arla Laktosfri Mini Keso. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|