muti'a mr's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
75.1 kg Lost so far: 2.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
981 kcal Fat: 55.68g | Prot: 40.64g | Carbs: 81.52g.   Lunch:  Nasi Putih, Ayam Geprek. Snacks/Other: Keripik Pisang, Fitbar Fruits. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


muti'a mr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.