Weigh In record (no journal entry) for 06 March 2020
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.69g | Prot: 70.66g | Carbs: 167.82g.
Breakfast: Nashi-Birne, Gut & Günstig Haferflocken Kernig, Milsani Laktosefreie Fettarme H-Milch. Lunch: Dürüm Döner. Dinner: Berida Lachsforelle in Scheiben, Zwiebeln, Tomaten, Rote Paprika, Brokkoli, Zucchini, Margarine. Snacks/Other: Gemischter Salat mit Dressing. more...
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steady weight
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Klucksable's Weight History
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