Weigh In record (no journal entry) for 06 March 2020
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82.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 39.38g | Prot: 33.34g | Carbs: 68.82g.
Breakfast: Uno Tam Buğday Ekmek, Beyaz Peynir, Yeşil Zeytin, Domatesler, Havuç, Roka Marulu, Yumurta (Bütün). Lunch: Tam Buğday Ekmeği, Yoğurtlu Ispanak. Snacks/Other: Yeşil Çay, Ceviz. more...
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Losing 4.2 kg a Week
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gulcinates48's Weight History
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