Weigh In record (no journal entry) for 06 March 2020
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99.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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854 kcal
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Fat: 46.02g | Prot: 46.72g | Carbs: 58.83g.
Breakfast: Coffee with Milk. Lunch: Sainsbury's Sausage Rolls. Dinner: Cos or Romaine Lettuce, Hellmann's Mayonnaise, Bragg Organic Apple Cider Vinegar, Vimto Cordial, Sainsbury's Mushrooms, Chicken Breast (Skin Not Eaten). more...
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Losing 0.1 kg a Week
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Ken Eldridge's Weight History
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