Things are still going pretty s...l...o...w, but at least I'm still on the downhill slope. I've really been trying to watch my carb intake, making sure I have at least 1 meal that is pretty well carb free. Next week I may do Phase 1 for the week just to get a little boost.
|
77.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
Losing 1.1 kg a Week
|