Weigh In record (no journal entry) for 06 March 2020
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 28.75g | Prot: 58.68g | Carbs: 131.36g.
Breakfast: Boa Mão Crepioca de Queijo, Café. Lunch: Drumet, Inhame (com Sal, Escorrido, Cozido, Fervido), Feijão Preto Cozido. Snacks/Other: Estrela do Oriente Damasco Seco, Banana Prata, Batavo Iogurte Grego Mel. more...
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688 kcal
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Exercise:
Exercise Machine - 30 minutes, Treadmill - 30 minutes, Google Fit - 23 hours. more...
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Gaining 6.3 kg a Week
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eternaana's Weight History
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