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in a positive frame of mind today. Have been listening to an audio book called "complaint free relationships" and it goes on about the words we use and how they affect our behaviour.
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932 kcal
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Fat: 15.58g | Prot: 31.19g | Carbs: 167.63g.
Breakfast: Fruit Yoghurt (Nonfat), Toasted White Bread (Home Recipe or Bakery), Orange Juice, Tea with Milk. Dinner: Toasted Crumpet, Toasted White Bread (Home Recipe or Bakery), Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Tea with Milk. more...
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2704 kcal
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Exercise:
Housework - 2 hours, Standing - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Strangelyslimmer's Weight History
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