Weigh In record (no journal entry) for 07 March 2020
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 37.78g | Prot: 37.33g | Carbs: 121.90g.
Breakfast: Buah Pir, Quaker Instant Oatmeal, Nextar Nextar, Frisian Flag Susu Kental Manis. Lunch: Ayam Goreng, Nasi Goreng, Cireng. more...
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Gaining 5.6 kg a Week
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Bernadhita's Weight History
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