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I have a love-hate relationship with burpees! They do some amazing results, but my workout this morning had about 30 in it! Insane! But it pushed me past my comfort zone, so I know this will work for me!
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1279 kcal
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Fat: 18.62g | Prot: 77.53g | Carbs: 206.68g.
Breakfast: Bananas, Beachbody Shakeology - Chocolate. Lunch: Subway Provolone Cheese, Subway 6" Sweet Onion Chicken Teriyaki, Tostitos Baked Tostitos Scoops, Tostitos Medium Salsa. Dinner: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Sweet Cherries. more...
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2192 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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