Weigh In record (no journal entry) for 07 March 2020
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80.5 kg
Lost so far: 12.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 20.61g | Prot: 25.36g | Carbs: 68.36g.
Breakfast: Biberli Ekmek, Haşlanmış Yumurta, Salatalık, Domatesler, Mis Light Beyaz Peynir, Limon Suyu. Dinner: Etli İnce Hamurlu Pizza, Kuru Fasulye. Snacks/Other: Çay (Demlenmiş), Ülker Antep Fıstıklı Çikolata. more...
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Losing 2.1 kg a Week
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gül1990ç's Weight History
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