Weigh In record (no journal entry) for 07 March 2020
|
80.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 53.30g | Prot: 72.48g | Carbs: 176.49g.
Breakfast: Flingor, Arla Mellanmjölk 1,5%, Gouda eller Edamer Ost, Pågen Jätte Franska, Smör. Lunch: Protein.Se Slim Måltidsersättning Choklad. Dinner: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Croissant, Croissant, Fralla, Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Sockerbit, Arla Mellanmjölk 1,5%, Oboy O'boy Portion. more...
|
|
1962 kcal
|
Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|