Weigh In record (no journal entry) for 07 March 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 20.34g | Prot: 13.85g | Carbs: 89.07g.
Dinner: Vivo Mermelada Frambuesa, Queso Crema, Watt's Jugo Durazno Light, Pan de linaza, avena y semillas, Pan de avena chia y linaza. more...
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Losing 1.2 kg a Week
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Contralmirante's Weight History
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