Weigh In record (no journal entry) for 07 March 2020
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77.5 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 40.63g | Prot: 16.26g | Carbs: 101.20g.
Breakfast: Amo Essere Biologico Gallette di Riso, Caffè Espresso. Lunch: Lenticchie Cotte. Dinner: Gran Pavesi Cracker Salati, Melanzane Sott'olio. Snacks/Other: Torta di Carote con Zucchero a Velo. more...
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Gaining 0.4 kg a Week
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teretony's Weight History
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