Weigh In record (no journal entry) for 08 March 2020
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73.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 12.06g | Prot: 21.08g | Carbs: 119.86g.
Breakfast: Labu Siam, Telur Rebus, Nasi Putih, Sunpride Pisang Single, Pisang Kepok Rebus. Lunch: Telur Rebus, Nasi Putih. more...
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Losing 1.0 kg a Week
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Veni Alfiana's Weight History
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