Weigh In record (no journal entry) for 08 March 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 45.57g | Prot: 74.31g | Carbs: 216.02g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Красное Яблоко, Протеин, Творог 5%, Лимонный Сок. Lunch: Реми Бризоль Куриная, Barilla Спагетти #5. Snacks/Other: Магнит Морковь Свежая, Яблоко. more...
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Losing 2.1 kg a Week
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Sveta 70's Weight History
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