Weigh In record (no journal entry) for 08 March 2020
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 72.31g | Prot: 97.23g | Carbs: 169.81g.
Breakfast: Patates Kızartması, Beyaz Peynir, Beyaz Ekmek. Dinner: Beyaz Ekmek, Fırında Pişmiş veya Izgara Somon, Çoban Salatası. more...
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Losing 2.8 kg a Week
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 Comments
08 Mar 20 by member: Banu✌️
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Teşekkür ederim. Ama veremiyorum bu ara malesef :(
08 Mar 20 by member: TARIKTAS
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08 Mar 20 by member: wisteria..
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08 Mar 20 by member: TARIKTAS
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TARIKTAS's Weight History
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