Weigh In record (no journal entry) for 08 March 2020
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99 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 97.66g | Prot: 108.10g | Carbs: 368.62g.
Breakfast: Banane, Alsa Levure Chimique, Câlin Fromage Blanc 0%, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Lunch: Bjorg Lait d'amande Calcium Bio, Bjorg Porridge 3 Céréales, Leerdammer Original, Pâtes (Cuites), Endive, Tomates Cerises, Vinaigrette, Fleury Michon Allumettes de Jambon. Dinner: Hoegaarden Hoegaarden Rosé, Nesquik Petit Nesquik, Nutella Nutella, Pain au Lait, Nutella Nutella, Harry's Pain de Mie 100% Mie, Nutella Nutella, Salade d'Huile et de Vinaigre (Recette Maison), Fleury Michon Allumettes de Jambon, Tomates Cerises, Endive. Snacks/Other: Bjorg Porridge 3 Céréales, Bjorg Lait d'amande Calcium Bio. more...
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Losing 1.4 kg a Week
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anatcasta's Weight History
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