Weigh In record (no journal entry) for 08 March 2020
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147.5 kg
Lost so far: 16.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 25.56g | Prot: 27.11g | Carbs: 53.85g.
Breakfast: Nestlé Neston 3 Cereais, Banana Nanica, Aviação Manteiga com Sal, Vigor Requeijão Light, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Terrinha Tapioca, Ovo, Tal e Qual Adoçante , Carrefour Leite Integral , Café. more...
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Losing 1.6 kg a Week
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Michelemap's Weight History
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