Weigh In record (no journal entry) for 08 March 2020
|
69.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 21.13g | Prot: 32.39g | Carbs: 64.51g.
Lunch: Espumante, Sadia Coxinha da Asa de Frango, Alface, Vinho Moscatel, Arroz Branco (Cozido), Sadia Salaminho, Contra-filé, Subway Tomate, Conquista Palmito, Pão Sírio. Snacks/Other: Trufa de Chocolate. more...
|
Gaining 1.4 kg a Week
|
Comments
Estou sorteando no meu perfil do Instagram 2 mentorias 100% online e 100% gratuitas para emagrecimento! Confere lá!
@ncarolspinucci
08 Mar 20 by member: caroline.spn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staelveloso1's Weight History
|