staelveloso1's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
69.4 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1066 kcal Fat: 21.13g | Prot: 32.39g | Carbs: 64.51g.   Lunch:  Espumante, Sadia Coxinha da Asa de Frango, Alface, Vinho Moscatel, Arroz Branco (Cozido), Sadia Salaminho, Contra-filé, Subway Tomate, Conquista Palmito,  Pão Sírio. Snacks/Other:  Trufa de Chocolate. more...
Gaining 1.4 kg a Week


Comments 
Estou sorteando no meu perfil do Instagram 2 mentorias 100% online e 100% gratuitas para emagrecimento! Confere lá! @ncarolspinucci 
08 Mar 20 by member: caroline.spn

     
 

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staelveloso1's Weight History


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