dhiny chan's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
48.6 kg Lost so far: 0.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
715 kcal Fat: 48.65g | Prot: 22.42g | Carbs: 56.59g.   Breakfast: Donat Dilapisi Coklat, Alpukat. Lunch: So Good Bakso Sapi Kuah. Snacks/Other: Lay's Rumput Laut. more...
steady weight

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dhiny chan's Weight History


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