Weigh In record (no journal entry) for 09 March 2020
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 47.76g | Prot: 91.45g | Carbs: 69.88g.
Breakfast: Vegetarische Spinat-Quiche. Lunch: Yorma's Butterbreze, Arla Skyr Himbeere-Cranberry. Dinner: Gemischter Salat mit Dressing, Ponnath Putenbrustfilet. more...
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Gaining 0.3 kg a Week
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Binewillswissen's Weight History
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