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Fick till ett kilo till trots en del slarv med glass och annat. Kört OMAD de flesta dagarna, det hjälper nog en del.
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92.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 65.42g | Prot: 65.64g | Carbs: 11.64g.
Lunch: Koster Fiskarns Skagenröra, Aioli, Sparris, Entrecote. more...
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Losing 1.0 kg a Week
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Jernevik's Weight History
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