anna_velikayaa's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

56.2 kg Lost so far: 7.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1611 kcal

Fat: 77.72g | Prot: 92.00g | Carbs: 142.17g. Breakfast: Авокадо, Лук, Помидоры, Огурец (с Кожурой), Своя Линия Сардельки Австрийские . Lunch: Геркулес Грузинские Хинкали. Dinner: Креветки. Snacks/Other: Козуб Отруби Овсяные . more...

1959 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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anna_velikayaa's Journal, 09 Mar 20

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anna_velikayaa's Weight History