Weigh In record (no journal entry) for 08 March 2020
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57 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 53.03g | Prot: 40.02g | Carbs: 231.18g.
Breakfast: Hacendado Mortadela de Pavo, Hacendado Tortitas de Avena y Arroz, Kiwi. Lunch: Torrijas, Coquitos, Milanesa de Calabaza, Milanesa de Berenjena. Dinner: Hacendado Palomitas de Maíz, Burger King Cono de Helado. Snacks/Other: Coquitos, Pescanova Muslitos de Mar. more...
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1690 kcal
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Exercise:
Cooking - 35 minutes, Standing - 21 minutes, Showering - 15 minutes, Google Fit - 22 hours and 49 minutes. more...
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Gaining 0.4 kg a Week
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puertosanta's Weight History
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