Weigh In record (no journal entry) for 09 March 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 58.54g | Prot: 87.08g | Carbs: 109.37g.
Breakfast: Блины на Молоке, RED Тёмный Шоколад без Сахара. Lunch: Сырники Домашние, Суп с Фрикадельками. Dinner: Цветная Капуста, Индейка Тушеная, Сырники Домашние. more...
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Gaining 2.8 kg a Week
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Lohnesska's Weight History
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