Weigh In record (no journal entry) for 09 March 2020
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 73.44g | Prot: 79.13g | Carbs: 43.19g.
Breakfast: Cappuccino, Prozis Chocolate Muffin. Lunch: Olio Extra Vergine di Oliva, Uovo, Prozis Lean Bagel Multigrain. Dinner: Baccalà alla Vicentina. more...
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Gaining 0.4 kg a Week
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valepisco's Weight History
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