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1365 kcal
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Fat: 40.42g | Prot: 98.84g | Carbs: 146.10g.
Breakfast: Egg Omelet or Scrambled Egg, Grilled Chicken (Skin Not Eaten), White Rice. Lunch: Grilled Chicken (Skin Not Eaten), White Rice. Dinner: Cooked Mackerel, Stir Fried Vegetables, White Rice. Snacks/Other: Honeydew Melon, Watermelon. more...
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fia loebis's Weight History
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