Chocolatefrog's Journal, 09 Mar 20

paying the price for a birthday celebration :( never mind will just be careful going forward
58.1 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1235 kcal Fat: 64.08g | Prot: 47.27g | Carbs: 117.71g.   Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Sainsbury's Fruit & Nut Muesli, Lindahls Kvarg Vanilla. Dinner: Lurpak Spreadable Lighter (10g), Hovis 50/50 Bread,  Soft Boiled Egg. Snacks/Other: Van Der Meulen Dutch Crispbakes, Lurpak Spreadable Lighter (10g), Weetabix Crispy Minis Chocolate Chip, Chocologic Giant Milk Chocolate Buttons, Sainsbury's Crab Sticks,  Almonds, Pepsi Pepsi Max (Can). more...
Gaining 0.9 kg a Week

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Chocolatefrog's Weight History


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