Weigh In record (no journal entry) for 09 March 2020
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57 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 35.56g | Prot: 22.41g | Carbs: 267.06g.
Breakfast: Sari Roti Roti Isi Keju, Kartika Sari Pisang Bolen, Brownies. Lunch: Ayam Goreng, Nasi 100Gram. Dinner: Rose Brand Bihun Rasa Asam Pedas. Snacks/Other: Sunpride Pisang Single. more...
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Losing 1.0 kg a Week
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fibelle.j's Weight History
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