Weigh In record (no journal entry) for 09 March 2020
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111 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
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1279 kcal
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Fat: 43.26g | Prot: 69.64g | Carbs: 142.99g.
Breakfast: Cafezinho, Yoki Cuscuz. Lunch: Escarola, Abobrinha Refogada, Omelete. Dinner: Alface de Folha Verde, Arroz Branco (Médio, Cozido) , Camil Feijão Carioca Temperado Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Vigor Requeijão Cremoso Tradicional, Marilan Bolacha Cream Cracker, Melitta Café sem Açúcar , Crepioca, Leão Chá de Camomila, Leão Chá de Camomila. more...
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3520 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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andreia@222's Weight History
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