Weigh In record (no journal entry) for 09 March 2020
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 38.88g | Prot: 50.49g | Carbs: 217.42g.
Breakfast: Pomme, Pain aux Céréales. Lunch: Carrefour Discount Emmental Râpé, Carrefour Frites Classiques, Fromage de Chèvre, Baguette. Dinner: Baguette, Oranges, Miel, Fromage de Chèvre, Pomme, Feuille de Brick, Happy Bio Orge et Pois Cassés . Snacks/Other: LU Prince Vanille. more...
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2005 kcal
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Exercise:
Music playing - 30 minutes, Stretching (yoga) - 10 minutes, Housework - 10 minutes, Abdominal (Sit Ups) - 3 minutes, Weight Training (Bodybuilding) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Studying - 5 hours and 30 minutes, Running - 13/kph - 20 minutes, Running - 16/kph - 7 minutes. more...
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Losing 0.0 kg a Week
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estelle258's Weight History
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