Weigh In record (no journal entry) for 09 March 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 20.96g | Prot: 55.12g | Carbs: 81.08g.
Breakfast: Melancia. Lunch: Ráris Arroz 7 Grãos Cozido, Giassi Carne Moída ( Bovino : Pescoço - Agulha). Snacks/Other: Nutrata Protobar Choco Whey. more...
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Gaining 2.5 kg a Week
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