Weigh In record (no journal entry) for 09 March 2020
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106 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 79.36g | Prot: 171.81g | Carbs: 123.24g.
Breakfast: Nuttvia Crema de Avellanas, Plátano, Huevo. Lunch: KIR Salchicha para Asar, Pollo Asado, Tortillas de Maíz. Dinner: Arroz Blanco, Tuny Atún Aleta Amarilla en Agua. more...
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Gaining 0.3 kg a Week
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