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CAMILASOFRENDO
Journal
09 Mar 20
CAMILASOFRENDO's Journal, 09 Mar 20
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Weigh In record (no journal entry) for 09 March 2020
95.5 kg
Lost so far:
0 kg
.
Still to go:
27.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 March 2020:
1006 kcal
Fat: 54.07g | Prot: 95.13g | Carbs: 35.38g.
Breakfast:
Power One Pasta Integral de Amendoim - Crocante.
Lunch:
Costelinha, Tomates, Alface, Molho de Tomate, Couve Refogada, Sadia Moela de Frango.
more...
2727 kcal
Exercise:
Desk Work - 6 hours, Washing Dishes - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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CAMILASOFRENDO's Weight History
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